Join Our Live Panel Discussion on the New Frontline for Caregivers on October 26 from 1-2PM ET
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Unlock Your
Emotional Strength.

Connect with peers in healthcare from across the country who speak your language and share the same struggles. Get stronger together with on-demand content, live peer support, and professionally moderated group sessions that allow privacy on your terms.

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What is Cabana?

Provided as an employee benefit, completely free of charge, Cabana is the first online mental wellness platform focused on the needs of healthcare workers.
Leave that camera off and even alter your voice for total anonymity and complete assurance that you can protect yourself while being vulnerable.
Pick from a menu of professionally moderated group sessions geared especially for the needs of today's healthcare professionals.
Join sessions that fit your schedule from anywhere you can connect to the internet through your phone or laptop.
Connect, share, and grow with your peers across the country who understand the joys and challenges that come with the field.

91.9%

participants report feeling better after a single group session

100%

Participants rank our moderators as 4 or 5 stars

4.89

participants rate their overall experience out of 5 stars

Upcoming Live Sessions

Join upcoming live sessions through the app. Lorem Ipsum bacon and such.
Sep 01, 1:00 PM - 1:30 PM EDT

Setting Healthy Boundaries

With Kate Arnold
Sep 01, 1:00 PM - 1:30 PM EDT

Setting Healthy Boundaries

With Kate Arnold
Sep 01, 1:00 PM - 1:30 PM EDT

Setting Healthy Boundaries

With Kate Arnold
Sep 01, 1:00 PM - 1:30 PM EDT

Setting Healthy Boundaries

With Kate Arnold
Sep 01, 1:00 PM - 1:30 PM EDT

Setting Healthy Boundaries

With Kate Arnold
Sep 01, 1:00 PM - 1:30 PM EDT

Setting Healthy Boundaries

With Kate Arnold
  • Connect with peers facing a shared challenge

    HIDE SECTION FOR NOW
  • Join by phone, laptop, or VR headset
  • Disguise your voice and name
  • Moderated by experienced professionals
  • Connect in hours, not days
  • Rest assured there's no camera and no pressure

What healthcare workers are saying ...

"Oh, Wow! I am so pleased with the moderator's ability to focus and directly engage with each of the participants. This is the jump start that I needed today. Grateful for Cabana."
"Two co-workers independently recommended Cabana on Friday, and I registered (very easy to do) and enrolled by the end of the day. Thankfully this declutter session was available Monday, It's a topic I personally very much needed."
"Cabana is a space where you feel safe to feel vulnerable; to share ideas and perspectives with others while focusing on your wellbeing."
"It was nice to be able to share and not feel judged. The anonymous nature here is also comforting, especially in the workplace setting."
"I give the value of anonymous support a 10/10 - young nurses worry about people talking about them being weak.  They can actually share what they are really feeling in Cabana."
"This was great. It was so nice to hear from the others in their perspectives and how they handle the stressors of work life - esp working in patient facing roles."
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