Frequently Asked Questions
What is Cabana?
Cabana connects healthcare professionals from across the country around shared issues and areas for self-improvement in mental wellness. We assemble and professionally moderate groups for physicians, nurses, and frontline staff.
Too busy to attend a live group? We have a library of on-demand videos, audios, and downloadable activities for you to access wherever and whenever is convenient for you.
How does it work?
How much does it cost?
Cabana is an employee benefit, so it is free
for you to attend an unlimited number of sessions and access content. Your employer covers the cost of Cabana, all you need is your employer’s Organization Code to create an account. If you don’t know your employer’s Organization Code, contact us at email@example.com
What do I need to have to join (technical requirements)?
For the best session experience, we recommend the following:
• Have strong WiFi. If you don't have a strong a WiFi connection, you can always dial-in to one of our sessions.
• Join by laptop/Macbook via Chrome browser, which you can download here
. If you are joining from your iPhone, you will want to use Safari for iOS.
• If joining via Chrome, when prompted, click "Allow" to ensure Cabana has permission to access your microphone during a session. See instructions below or visit Chrome Help
Does my employer know what sessions I attend?
Your data is private, and your employer will not know if you signed up for a Cabana account or what sessions you attend or content you access.
How is it different from other support I am offered?
Unlike traditional employee support programs that require long wait times, multiple calls or delays to seek support, and a cap on the number of discussions, Cabana offers a private, turn-key solution to help employees connect conveniently and anonymously with individuals who walk in their shoes each day.
Who am I talking to?
Cabana connects healthcare professionals from across the country around shared issues and areas for self-improvement in mental wellness. We assemble and professionally moderate support groups for physicians, nurses, and frontline staff.
What if a co-worker is in the same meeting that I am in?
If you are concerned about your voice being recognized in the discussion, you can adjust your voice using the microphone adjustment button on your toolbar. Just remember that we can’t filter out any specific names that you might mention in the room so take note of how you bring something up to the group.
Who are the moderators?
Moderators are the friendly faces on-screen facilitating the group sessions in Cabana. Our moderators are experienced professionals and often have real world experience to the types of groups/sessions they are moderating.
What is a session like?
After registering for a session, you enter your alias to join the room at the session time. The moderator will be leading the session prompting questions and facilitating group conversation. Most sessions are 30-60 minutes long.
How can I get started with Cabana?
It's simple! Create an account
, find a session and time that works for you, register, and join the session!